YWCA Edmonton

Equality Opportunity Choice

Camp Yowochas

Counselling

Therapy Methods | EMDR

Eye Movement Desensitization & Reprocessing (EMDR)

Are you are struggling with painful memories from past trauma? Considering what types of therapy might be most useful? Let me tell you about Eye Movement Desensitization & Reprocessing (EMDR).

In a nutshell, EMDR aims to help you reprocess memories of past traumatic events that your brain failed to properly process originally.